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Gemeinsam fit bleiben im Alter<\/span> mit Gymnastik in einer tollen Gruppe.<\/p>","excerpt":"","slug":"seniorengymnastik-i-7","image":false,"all_day":false,"start_date":"2026-10-13 09:15:00","start_date_details":{"year":"2026","month":"10","day":"13","hour":"09","minutes":"15","seconds":"00"},"end_date":"2026-10-13 10:15:00","end_date_details":{"year":"2026","month":"10","day":"13","hour":"10","minutes":"15","seconds":"00"},"utc_start_date":"2026-10-13 07:15:00","utc_start_date_details":{"year":"2026","month":"10","day":"13","hour":"07","minutes":"15","seconds":"00"},"utc_end_date":"2026-10-13 08:15:00","utc_end_date_details":{"year":"2026","month":"10","day":"13","hour":"08","minutes":"15","seconds":"00"},"timezone":"Europe\/Berlin","timezone_abbr":"CEST","cost":"","cost_details":{"currency_symbol":"","currency_code":"","currency_position":"","values":[]},"website":"https:\/\/ac-multiposter.vercel.app\/events\/b8808bcd-718c-4368-acd0-9f8771502993_inst_2026-10-13T07:15:00.000Z\/view","show_map":true,"show_map_link":true,"hide_from_listings":false,"sticky":false,"featured":false,"categories":[{"name":"Biesdorf","slug":"biesdorf","term_group":0,"term_taxonomy_id":109,"taxonomy":"tribe_events_cat","description":"","parent":0,"count":498,"filter":"raw","id":109,"urls":{"self":"https:\/\/ball-ev-berlin.de\/index.php?rest_route=\/tribe\/events\/v1\/categories\/109","collection":"https:\/\/ball-ev-berlin.de\/index.php?rest_route=\/tribe\/events\/v1\/categories"}}],"tags":[{"name":"Bewegung","slug":"bewegung","term_group":0,"term_taxonomy_id":90,"taxonomy":"post_tag","description":"","parent":0,"count":492,"filter":"raw","id":90,"urls":{"self":"https:\/\/ball-ev-berlin.de\/index.php?rest_route=\/tribe\/events\/v1\/tags\/90","collection":"https:\/\/ball-ev-berlin.de\/index.php?rest_route=\/tribe\/events\/v1\/tags"}},{"name":"Gesundheit","slug":"gesundheit","term_group":0,"term_taxonomy_id":87,"taxonomy":"post_tag","description":"","parent":0,"count":69,"filter":"raw","id":87,"urls":{"self":"https:\/\/ball-ev-berlin.de\/index.php?rest_route=\/tribe\/events\/v1\/tags\/87","collection":"https:\/\/ball-ev-berlin.de\/index.php?rest_route=\/tribe\/events\/v1\/tags"}},{"name":"Series","slug":"series","term_group":0,"term_taxonomy_id":104,"taxonomy":"post_tag","description":"","parent":0,"count":1472,"filter":"raw","id":104,"urls":{"self":"https:\/\/ball-ev-berlin.de\/index.php?rest_route=\/tribe\/events\/v1\/tags\/104","collection":"https:\/\/ball-ev-berlin.de\/index.php?rest_route=\/tribe\/events\/v1\/tags"}},{"name":"Sport","slug":"sport","term_group":0,"term_taxonomy_id":117,"taxonomy":"post_tag","description":"","parent":0,"count":151,"filter":"raw","id":117,"urls":{"self":"https:\/\/ball-ev-berlin.de\/index.php?rest_route=\/tribe\/events\/v1\/tags\/117","collection":"https:\/\/ball-ev-berlin.de\/index.php?rest_route=\/tribe\/events\/v1\/tags"}}],"venue":{"id":3452,"author":"16","status":"publish","date":"2026-04-02 13:35:43","date_utc":"2026-04-02 11:35:43","modified":"2026-09-07 11:09:43","modified_utc":"2026-09-07 09:09:43","url":"https:\/\/ball-ev-berlin.de\/?tribe_venue=stz-biesdorf-historischer-pferdestall","venue":"STZ Biesdorf – Historischer Pferdestall","slug":"stz-biesdorf-historischer-pferdestall","address":"Heino-Schmieden-Weg 3","city":"Berlin","country":"Deutschland","province":"Berlin","zip":"12683","stateprovince":"Berlin","show_map":true,"show_map_link":true,"global_id":"ball-ev-berlin.de?id=3452","global_id_lineage":["ball-ev-berlin.de?id=3452"]},"organizer":[{"id":3438,"author":"16","status":"publish","date":"2026-04-01 07:51:24","date_utc":"2026-04-01 05:51:24","modified":"2026-09-15 11:59:39","modified_utc":"2026-09-15 09:59:39","url":"https:\/\/ball-ev-berlin.de\/?tribe_organizer=stadteilzentrum-biesdorf","organizer":"Stadtteilzentrum Biesdorf","slug":"stadteilzentrum-biesdorf","phone":"+49 30 209 159 96","email":"stadtteilzentrum.biesdorf@ball-ev-berlin.de","global_id":"ball-ev-berlin.de?id=3438","global_id_lineage":["ball-ev-berlin.de?id=3438"]}],"custom_fields":[]},{"id":11040,"global_id":"ball-ev-berlin.de?id=11040","global_id_lineage":["ball-ev-berlin.de?id=11040"],"author":"16","status":"publish","date":"2026-09-29 13:40:15","date_utc":"2026-09-29 11:40:15","modified":"2026-09-29 13:40:15","modified_utc":"2026-09-29 11:40:15","url":"https:\/\/ball-ev-berlin.de\/?tribe_events=krabbelcafe-am-dienstag-7","rest_url":"https:\/\/ball-ev-berlin.de\/index.php?rest_route=\/tribe\/events\/v1\/events\/11040","title":"Krabbelcaf\u00e9 am Dienstag","description":"

F\u00fcr Familien mit S\u00e4uglingen, Neugeborenen und Kleinkindern (Ohne Altersbeschr\u00e4nkung). Es gibt die M\u00f6glichkeit f\u00fcr 3.50\u20ac zu fr\u00fchst\u00fccken.<\/p>\n

Wir bitten um vorherige Anmeldung! <\/strong><\/p>\n

Familien haben es oft nicht leicht. Ein gem\u00fctlicher Ausflug in ein Caf\u00e9 und kaum weint das Kind<\/span>, bekommt man die genervten Blicke anderer Besucher zu sp\u00fcren. Doch das ist jetzt vorbei! Im vom STZ Biesdorf geschaffenen Krabbelcaf\u00e9 stehen die Kleinen im Mittelpunkt und k\u00f6nnen mit anderen spielen, w\u00e4hrend Mama und Papa in Ruhe ihren Kaffee genie\u00dfen. So m\u00fcssen Kinder und Eltern nicht auf den Besuch im Caf\u00e9 verzichten und der Ausflug macht<\/span> garantiert allen Spa\u00df! Dar\u00fcber hinaus ist das Krabbelcaf\u00e9 eine willkommene Gelegenheit f\u00fcr Begegnungen, zum Austauschen und Kennenlernen unter Eltern und Ihren Kindern.<\/i><\/p>","excerpt":"","slug":"krabbelcafe-am-dienstag-7","image":false,"all_day":false,"start_date":"2026-10-13 09:30:00","start_date_details":{"year":"2026","month":"10","day":"13","hour":"09","minutes":"30","seconds":"00"},"end_date":"2026-10-13 11:30:00","end_date_details":{"year":"2026","month":"10","day":"13","hour":"11","minutes":"30","seconds":"00"},"utc_start_date":"2026-10-13 07:30:00","utc_start_date_details":{"year":"2026","month":"10","day":"13","hour":"07","minutes":"30","seconds":"00"},"utc_end_date":"2026-10-13 09:30:00","utc_end_date_details":{"year":"2026","month":"10","day":"13","hour":"09","minutes":"30","seconds":"00"},"timezone":"Europe\/Berlin","timezone_abbr":"CEST","cost":"","cost_details":{"currency_symbol":"","currency_code":"","currency_position":"","values":[]},"website":"https:\/\/ac-multiposter.vercel.app\/events\/69dff22a-952e-4b10-9de6-52bd648c6cc2_inst_2026-10-13T07:30:00.000Z\/view","show_map":true,"show_map_link":true,"hide_from_listings":false,"sticky":false,"featured":false,"categories":[{"name":"Biesdorf","slug":"biesdorf","term_group":0,"term_taxonomy_id":109,"taxonomy":"tribe_events_cat","description":"","parent":0,"count":498,"filter":"raw","id":109,"urls":{"self":"https:\/\/ball-ev-berlin.de\/index.php?rest_route=\/tribe\/events\/v1\/categories\/109","collection":"https:\/\/ball-ev-berlin.de\/index.php?rest_route=\/tribe\/events\/v1\/categories"}}],"tags":[{"name":"Einsamkeit","slug":"einsamkeit","term_group":0,"term_taxonomy_id":103,"taxonomy":"post_tag","description":"","parent":0,"count":192,"filter":"raw","id":103,"urls":{"self":"https:\/\/ball-ev-berlin.de\/index.php?rest_route=\/tribe\/events\/v1\/tags\/103","collection":"https:\/\/ball-ev-berlin.de\/index.php?rest_route=\/tribe\/events\/v1\/tags"}},{"name":"Kinder","slug":"kinder","term_group":0,"term_taxonomy_id":116,"taxonomy":"post_tag","description":"","parent":0,"count":33,"filter":"raw","id":116,"urls":{"self":"https:\/\/ball-ev-berlin.de\/index.php?rest_route=\/tribe\/events\/v1\/tags\/116","collection":"https:\/\/ball-ev-berlin.de\/index.php?rest_route=\/tribe\/events\/v1\/tags"}},{"name":"Series","slug":"series","term_group":0,"term_taxonomy_id":104,"taxonomy":"post_tag","description":"","parent":0,"count":1472,"filter":"raw","id":104,"urls":{"self":"https:\/\/ball-ev-berlin.de\/index.php?rest_route=\/tribe\/events\/v1\/tags\/104","collection":"https:\/\/ball-ev-berlin.de\/index.php?rest_route=\/tribe\/events\/v1\/tags"}}],"venue":{"id":3452,"author":"16","status":"publish","date":"2026-04-02 13:35:43","date_utc":"2026-04-02 11:35:43","modified":"2026-09-07 11:09:43","modified_utc":"2026-09-07 09:09:43","url":"https:\/\/ball-ev-berlin.de\/?tribe_venue=stz-biesdorf-historischer-pferdestall","venue":"STZ Biesdorf – Historischer Pferdestall","slug":"stz-biesdorf-historischer-pferdestall","address":"Heino-Schmieden-Weg 3","city":"Berlin","country":"Deutschland","province":"Berlin","zip":"12683","stateprovince":"Berlin","show_map":true,"show_map_link":true,"global_id":"ball-ev-berlin.de?id=3452","global_id_lineage":["ball-ev-berlin.de?id=3452"]},"organizer":[{"id":3438,"author":"16","status":"publish","date":"2026-04-01 07:51:24","date_utc":"2026-04-01 05:51:24","modified":"2026-09-15 11:59:39","modified_utc":"2026-09-15 09:59:39","url":"https:\/\/ball-ev-berlin.de\/?tribe_organizer=stadteilzentrum-biesdorf","organizer":"Stadtteilzentrum Biesdorf","slug":"stadteilzentrum-biesdorf","phone":"+49 30 209 159 96","email":"stadtteilzentrum.biesdorf@ball-ev-berlin.de","global_id":"ball-ev-berlin.de?id=3438","global_id_lineage":["ball-ev-berlin.de?id=3438"]}],"custom_fields":[]},{"id":11667,"global_id":"ball-ev-berlin.de?id=11667","global_id_lineage":["ball-ev-berlin.de?id=11667"],"author":"16","status":"publish","date":"2026-09-30 23:34:28","date_utc":"2026-09-30 21:34:28","modified":"2026-09-30 23:34:28","modified_utc":"2026-09-30 21:34:28","url":"https:\/\/ball-ev-berlin.de\/?tribe_events=einzelberatung-tablett-laptop-smartphone-und-pc-6","rest_url":"https:\/\/ball-ev-berlin.de\/index.php?rest_route=\/tribe\/events\/v1\/events\/11667","title":"Einzelberatung Tablett, Laptop, Smartphone und PC","description":"

Kostenlose Einzelberatung zu Problemen mit Software, PC<\/span>, Tablet, Handy<\/span><\/p>\n

Wichtig: Interessierte bitte telefonisch unter +49 30 209 159 96 anmelden,<\/p>\n

Termine sind nur Vorschl\u00e4ge.<\/p>","excerpt":"","slug":"einzelberatung-tablett-laptop-smartphone-und-pc-6","image":false,"all_day":false,"start_date":"2026-10-13 10:00:00","start_date_details":{"year":"2026","month":"10","day":"13","hour":"10","minutes":"00","seconds":"00"},"end_date":"2026-10-13 12:00:00","end_date_details":{"year":"2026","month":"10","day":"13","hour":"12","minutes":"00","seconds":"00"},"utc_start_date":"2026-10-13 08:00:00","utc_start_date_details":{"year":"2026","month":"10","day":"13","hour":"08","minutes":"00","seconds":"00"},"utc_end_date":"2026-10-13 10:00:00","utc_end_date_details":{"year":"2026","month":"10","day":"13","hour":"10","minutes":"00","seconds":"00"},"timezone":"Europe\/Berlin","timezone_abbr":"CEST","cost":"","cost_details":{"currency_symbol":"","currency_code":"","currency_position":"","values":[]},"website":"https:\/\/ac-multiposter.vercel.app\/events\/73f8f764-6615-4595-941c-e6893475d1fe_inst_2026-10-13T08:00:00.000Z\/view","show_map":true,"show_map_link":true,"hide_from_listings":false,"sticky":false,"featured":false,"categories":[{"name":"Biesdorf","slug":"biesdorf","term_group":0,"term_taxonomy_id":109,"taxonomy":"tribe_events_cat","description":"","parent":0,"count":498,"filter":"raw","id":109,"urls":{"self":"https:\/\/ball-ev-berlin.de\/index.php?rest_route=\/tribe\/events\/v1\/categories\/109","collection":"https:\/\/ball-ev-berlin.de\/index.php?rest_route=\/tribe\/events\/v1\/categories"}}],"tags":[{"name":"Series","slug":"series","term_group":0,"term_taxonomy_id":104,"taxonomy":"post_tag","description":"","parent":0,"count":1472,"filter":"raw","id":104,"urls":{"self":"https:\/\/ball-ev-berlin.de\/index.php?rest_route=\/tribe\/events\/v1\/tags\/104","collection":"https:\/\/ball-ev-berlin.de\/index.php?rest_route=\/tribe\/events\/v1\/tags"}}],"venue":{"id":3452,"author":"16","status":"publish","date":"2026-04-02 13:35:43","date_utc":"2026-04-02 11:35:43","modified":"2026-09-07 11:09:43","modified_utc":"2026-09-07 09:09:43","url":"https:\/\/ball-ev-berlin.de\/?tribe_venue=stz-biesdorf-historischer-pferdestall","venue":"STZ Biesdorf – Historischer Pferdestall","slug":"stz-biesdorf-historischer-pferdestall","address":"Heino-Schmieden-Weg 3","city":"Berlin","country":"Deutschland","province":"Berlin","zip":"12683","stateprovince":"Berlin","show_map":true,"show_map_link":true,"global_id":"ball-ev-berlin.de?id=3452","global_id_lineage":["ball-ev-berlin.de?id=3452"]},"organizer":[{"id":3438,"author":"16","status":"publish","date":"2026-04-01 07:51:24","date_utc":"2026-04-01 05:51:24","modified":"2026-09-15 11:59:39","modified_utc":"2026-09-15 09:59:39","url":"https:\/\/ball-ev-berlin.de\/?tribe_organizer=stadteilzentrum-biesdorf","organizer":"Stadtteilzentrum Biesdorf","slug":"stadteilzentrum-biesdorf","phone":"+49 30 209 159 96","email":"stadtteilzentrum.biesdorf@ball-ev-berlin.de","global_id":"ball-ev-berlin.de?id=3438","global_id_lineage":["ball-ev-berlin.de?id=3438"]}],"custom_fields":[]},{"id":11024,"global_id":"ball-ev-berlin.de?id=11024","global_id_lineage":["ball-ev-berlin.de?id=11024"],"author":"16","status":"publish","date":"2026-09-29 13:37:02","date_utc":"2026-09-29 11:37:02","modified":"2026-09-29 13:37:02","modified_utc":"2026-09-29 11:37:02","url":"https:\/\/ball-ev-berlin.de\/?tribe_events=seniorengymnastik-ii-6","rest_url":"https:\/\/ball-ev-berlin.de\/index.php?rest_route=\/tribe\/events\/v1\/events\/11024","title":"Seniorengymnastik II","description":"

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Bewegung und Entspannung<\/strong><\/p>\n

f\u00fcr sorgende und pflegende<\/strong><\/p>\n

An- und Zugeh\u00f6rige!<\/strong><\/p>\n

 <\/p>\n

In dieser Gruppe lernen<\/span> wir<\/p>\n

einfache Bewegungs\u00fcbungen im Sitzen<\/p>\n

kennen, die jederzeit auch ohne Anleitung<\/p>\n

zuhause ausgef\u00fchrt werden k\u00f6nnen.<\/p>\n

 <\/p>\n

Bewusstes, kontrolliertes Atmen macht<\/span> uns<\/p>\n

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